Send me a message now to find out more.
Hi, I'm Alex a certified running coach, local to Noosa on the Sunshine Coast Queensland. I'm passionate about helping runners succeed. Whether you are training for your first 5k, want to PB in the marathon, or taking it from the roads to a mountain ultra, I want to help you succeed. I believe if you work hard consistently you will receive the rewards.
I create personalised running programs suited to each runner's unique needs and goals. My programs adapt as you improve and always give you the right training for where you are in your journey. I help my athletes to surpass their limits and achieve remarkable results. I am dedicated to guiding runners of all levels to success, fostering a supportive and motivating environment every step of the way.
Every athlete is different. With a running coach receive an individualised training plan unique to your fitness level and balanced to fit your lifestyle, family, and work commitments.
Weekly check-in via text on the final surge app to find out if any adjustments are required. Feedback on workouts.
Initial and monthly call to discuss training, goals, and areas of improvement.
Mental skills training, running education, accountability partner, supporter and motivator.
Race planning, race debrief, racing nutrition guidance, help setting realistic and achievable goals.
I talk with you about your goals, expectations. Get to know about your lifestyle and other commitments.
I create a training plan unique to you. The training plan and feedback will be delivered on the Final Surge app.
Get out and run, I recommend giving yourself a few months before expecting results.
I will check in weekly to see how everything is going. I will give feedback on workouts. We will do a monthly call to discuss training, goals, areas of improvement.
$20/week for 12 weeks then $40/week
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